Licensed marriage family therapist,
Licensed Professional clinical counselor
Cultivate a Lifetime of Love
Focus on creating a secure bond with your partner. My goal as a couples therapist is to support couples on the adventure of finding their way to each other. I use a model called Emotionally Focused Therapy, or EFT. The goals of EFT are to better understand our key emotional responses and in the process, honor each person's unique story, and to create a positive shift in partners' interactional patterns.
My approach
As a Therapist, I can help you understand and change the negative patterns that recur in your relationship.
I use a wide range of evidence-based techniques, including Emotionally Focused Therapy (EFT), provide a neutral safe space, and listen with compassion.
I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
— Brene Brown
Questions?
Choosing a therapist is an empowering step towards creating support and peace. Do not hesitate to contact me for a consultation or visit our FAQ page if you have any questions.